Mental Health Workshop: Love Yourself
13 October 2021 : 3:30 PM - 13 October 2021 : 4:30 PM
Take part in Mental Health Week 2021 at this fun workshop and discover how nutrition, sleep, friendships, and self-talk play a vital role in maintaining your own wellbeing.
Learn practical tips and tricks that will help you develop a mentally healthy lifestyle.
How
to get involved?
Registrations essential
Book via https://www.trybooking.com/BUGTW
About Mental Health Week
2021: 9 - 16 October 2021
Mental Health Week is celebrated each year in October around World Mental Health Day on 10 October. It provides a prime opportunity to address and highlight the important connection between social determinants and mental health; and promote effective prevention strategies to keep people mentally healthy.
Find more details via https://mentalhealthweek.org.au/
Venue
12 Cotherstone Road,
Kalamunda
Kalamunda Senior High School Gym
Contact
City of Kalamunda - Youth Services
(08) 9257 9839
youth@kalamunda.wa.gov.au
https://www.trybooking.com/BUGTW